November 2012

Continuum Fitness is very happy to be partnering with GoodGuysTri to collect food and donations for the Ottawa Food Bank.  The Ottawa Food Bank provides emergency food to 48,000 people a month – 37% of those being children.  GGT has negotiated a major discount on food purchased for this campaign courtesy of Moncion’s Independent Grocer! […]

Our blog here at Continuum has been quiet for the last little while but we’ve been busy!  Our fall classes are well underway and we have lots of exciting things on the go.   Our Open House is set for Friday, November 30th from 6-8 pm.  Hard to believe our doors have been open since