VIRTUAL Classes – Core Stability & Posture Improvement

We’re excited to continue to offer our virtual weekly classes to help keep you on track! Core Stability with Sarah Zahab Mondays, April 26 – May 31, 202112:45-1:15 pm (30 minutes)$80+HST/6 classes or $15+HST/ single drop in A strong core is important in supporting the body during all movements. Strong core muscles may help reduce back pain and …

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