Fall Virtual and Outdoor Classes!
We’re excited to offer our virtual and outdoor classes this fall! Join us for: Power Walking with Sarah (outdoors)Mondays, September 20 – November 1, 2021 (no class October 11)10:15-11:00 am (45 minutes)$90+HST/6 classes or $15+HST/ single drop inPower walking can be an excellent cardiovascular activity to incorporate into your exercise routine. Walking provides mental, physical, cardiovascular, lymphatic …