Yoga Tune Up® Class
New Yoga Tune-Up® Class Join us Thursdays at 7:00 am for a 45-minute Yoga Tune-Up® class with Candice in the Multi-Purpose Room. This small-group class blends yoga, mobility, and therapeutic ball rolling to release tension, improve posture, and restore energy. Dates: Oct. 9 – 30 Who can join: All levels welcome (minimum 4 participants) Equipment: […]
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