Continuum Fitness & Movement Performance – Registered Kinesiologist Ottawa

Madison Brennan - Registered Massage Therapist and Registered Kinesiologist

Welcome, Madison!

We’re pleased to welcome Madison Brennan to the Continuum team! Madison is a Registered Massage Therapist and a Registered Kinesiologist with a Bachelor’s degree in Physical Education from Queen’s University. Madison has a background in competitive dance and has experience working with athletes in various settings. She has day/evening and weekend availability. You can book …

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Running Rebuild

We are so excited to be offering Running Rebuild, a new workshop offered by John Zahab.  The goal is to help you to gain a better understanding of how movement efficiency can positively impact your running.  Here’s our full course description: This workshop is applicable for all those who are new to running, up to …

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OPEN HOUSE

We’re all pretty excited, here at continuum about our recent birthday. We turned five! Please join us on Thursday, April 6 from 5-8 pm for our open house!  Stop by and say hello, have a drink and some snacks and chat with our team.  There will be draw prizes – including a five package of …

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Introducing…

We are pleased to welcome Sarah Keindal, Certified Athletic Therapist and Registered Kinesiologist to the continuum family! Sarah’s role at continuum, working closely with the coaches is to apply her assessment and treatment skills along with her knowledge of corrective exercise prescription to quickly and safely help you progress after injury, surgery or other training …

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